Normally you would have to travel to Woodacre, California to experience a meditation retreat at this not-for-profit, highly regarded refuge. Spirit Rock Meditation Center Photo courtesy of Spirit Rock Meditation Center and Two Irises Photography The IMS website also features numerous indispensable home practice resources like guided meditations, videos and talks. It's an incomparable comprehensive mindfulness training experience, with a base in academia, monasticism and science.
#Zen timer online series#
Starting May 15, IMS is offering Bhikkhu Analayo‘s The Foundations of Mindfulness, a twelve-session series with respected guest teachers like Judson Brewer, Jon-Kabat Zinn and more. Numerous other retreats with a variety of distinguished teachers will soon be on offer, as will the organization’s popular annual people of color and teen programs. There will also be an intro to meditation retreat with Pascal Auclair and a loving kindness retreat with Sharon Salzberg.
#Zen timer online registration#
Upcoming programs (with registration soon available) include a retreat with IMS co-founders and renowned meditation teachers Joseph Goldstein and Sharon Salzberg. One of North America’s most acclaimed non-profit meditation centers, the Insight Meditation Society in Barre, Massachusetts, has moved many of its retreats and courses online. All Now & Zen products are designed in Boulder, Colorado, and assembled in Shenzhen, China they include a 1 year warranty and our 30 day money-back guarantee.Insight Meditation Society retreat center Insight Meditation Society All Digital Zen Clocks include a 30 page booklet detailing their many uses and their harmonic design. The B Tone and the E Tone are both available in bamboo, solid walnut (with either a brass or silver control panel), and solid maple. The longer E Tone uses the same chime as our original triangular Zen Clock. Digital Zen Clocks come in two sizes: a 7.5 inch "B Tone" chime, and a 9.5 inch "E Tone" chime. The Digital Zen Clock runs on 2 AA batteries (not included), and it has a lighted digital display (lit full-time when plugged in with the included AC jack). It can also be set to chime once every hour on the hour as a 'mindfulness chime.'ĭigital Zen Clocks feature a silent striking mechanism with a "high" and "low" chime volume control, which allows you to adjust the sound of the chime to suit your needs. The clock is also a Zen Timer™ perfect for meditation, yoga, or similar practice. In the alarm clock or countdown timer modes, the Clock's chime gradually increases through a pre-programmed 10 minute progression (shown on the right). This precision timepiece can be programmed to countdown to zero and chime, or to strike its chime repeatedly at any set interval. Walnut E Tone silver Digital Alarm Clock (4502WS) Walnut B Tone silver Digital Alarm Clock (4460WS) Solid Walnut Hardwood Case (silver faceplate) Walnut E Tone brass Digital Alarm Clock (4502W) Walnut B Tone brass Digital Alarm Clock (4460W) Solid Walnut Hardwood Case (brass faceplate)
As a timing device the Digital Zen Clock's acoustic chime is unsurpassed for yoga, meditation, bodywork, or any practice.īamboo Case B Tone Digital Alarm Clock (4460BB)īamboo Case E Tone Digital Alarm Clock (4502BB) Used as an alarm clock, its gradually-increasing chime progression sequence begins your day with grace and beauty. Its long-resonating acoustic chime set in a solid hardwood case adds tranquility and aesthetic pleasure to any environment or activity. The Digital Zen Clock is the perfect companion for a natural lifestyle.